Ann-Marie is a registered Social Worker and Health & Life Coach. She provides clients with a holistic approach to transform their lives in sustainable ways by offering evidence-based practices, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution-Focused Counselling, and Mindfulness-based stress reduction.
Ann-Marie has over 30 years experience as a Social Worker and, most recently, as a Mental Health Lead for an Ontario school board. During that time, She supervised a multidisciplinary team of helping professionals including Social Workers, Educators, and Nurses. She also coordinated the board’s Crisis Response Team, trained staff in Mental Health First Aid, and worked with schools to develop trauma-informed care.
Having worked extensively in high-stress situations, Ann-Marie has seen first hand the devastating effects stress, anxiety, depression, and burnout can have on individuals and families. She is passionate about helping people create enduring changes that bring greater balance, energy, and vitality to their lives.
Whether working in her private practice, volunteering, or raising her three daughters, She has always believed in growing people to their full potential and helping them live their best life.
Join Ann-Marie in a journey of exploration and transformation.
www.soundliving.ca
Social Work
Empowering people to come back from stress, anxiety and burnout, stronger, healthier and more energized than before. Using evidence based practices together we uncover hidden potential and generate a renewed sense of purpose so you can make the impact you always wanted to make in your life and world!